How much fat is there in Self crusting quiche?
100g of Self crusting quiche contains 13.6 g of Fat. Thus, Self crusting quiche food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 13.6 g | Total Fat content is High. |
| Saturated Fat | 7.7 g | Saturated fat is High |
| Cholesterol | 86.1 mg | Cholesterol is High |
| MUFA | 3.8 g | MUFA is Average |
| PUFA | 1 g | PUFA is Low |
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