How much fat is there in Pork Shoulder, Separable Lean Only?

100g of Pork Shoulder, Separable Lean Only contains 7.1 g of Fat. Thus, Pork Shoulder, Separable Lean Only food is Average in Fat.

NutrientValueConclusion
Total Fat7.1 gTotal Fat content is Average.
Saturated Fat2.5 gSaturated fat is Average
Trans Fat0 gTrans Fat is Low
Cholesterol67 mgCholesterol is High
MUFA3.2 gMUFA is Average
PUFA0.8 gPUFA is Low
Omega-3 fatty acids30 mgOmega-3 fatty acids is Low
Omega-6 fatty acids620.1 mgOmega-6 fatty acids is Low