How much fat is there in Smoked Ham, Gruyere and Caramelized Onion Frittata 1?
100g of Smoked Ham, Gruyere and Caramelized Onion Frittata 1 contains 14 g of Fat. Thus, Smoked Ham, Gruyere and Caramelized Onion Frittata 1 food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 14 g | Total Fat content is High. |
| Saturated Fat | 7.1 g | Saturated fat is High |
| Cholesterol | 225.4 mg | Cholesterol is Very High |
| MUFA | 4.4 g | MUFA is Average |
| PUFA | 1.2 g | PUFA is Low |
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