How much fat is there in Spring Mackerel With Sour Grapes and Saffron Salsa?
100g of Spring Mackerel With Sour Grapes and Saffron Salsa contains 24.6 g of Fat. Thus, Spring Mackerel With Sour Grapes and Saffron Salsa food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 24.6 g | Total Fat content is High. |
| Saturated Fat | 3.3 g | Saturated fat is Average |
| Cholesterol | 0 mg | Cholesterol is Low |
| MUFA | 13.3 g | MUFA is High |
| PUFA | 7.1 g | PUFA is Average |
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