Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
How much fat is there in Swiss Chard 1?

How much fat is there in Swiss Chard 1?

100g of Swiss Chard 1 contains 43.8 g of Fat. Thus, Swiss Chard 1 food is Very High in Fat.

Nutrient Value Conclusion

Total Fat 43.8 g Total Fat content is Very High.

Saturated Fat 15.9 g Saturated fat is Very High

Cholesterol 46.7 mg Cholesterol is Average

MUFA 20.6 g MUFA is High

PUFA 5.3 g PUFA is Average

How much fat is there in Swiss Chard 1?

Learn More about Swiss Chard 1

FAQ for Swiss Chard 1

Nutrient	Value	Conclusion
Total Fat	43.8 g	Total Fat content is Very High.
Saturated Fat	15.9 g	Saturated fat is Very High
Cholesterol	46.7 mg	Cholesterol is Average
MUFA	20.6 g	MUFA is High
PUFA	5.3 g	PUFA is Average

How much fat is there in Swiss Chard 1?

100g of Swiss Chard 1 contains 43.8 g of Fat. Thus, Swiss Chard 1 food is Very High in Fat. NutrientValueConclusion Total Fat43.8 gTotal Fat content is Very High. Saturated Fat15.9 gSaturated fat is Very High Cholesterol46.7 mgCholesterol is Average MUFA20.6 gMUFA is High PUFA5.3 gPUFA is Average

Learn More about Swiss Chard 1

FAQ for Swiss Chard 1