How much fat is there in Cajun Fish & Rice Pilaf (21 Day Wonder Diet: Day 19)?
100g of Cajun Fish & Rice Pilaf (21 Day Wonder Diet: Day 19) contains 0.87 g of Fat. Thus, Cajun Fish & Rice Pilaf (21 Day Wonder Diet: Day 19) food is Low in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 0.87 g | Total Fat content is Low. |
| Saturated Fat | 0.19 g | Saturated fat is Low |
| Cholesterol | 18.9 mg | Cholesterol is Average |
| MUFA | 0.3 g | MUFA is Low |
| PUFA | 0.1 g | PUFA is Low |
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