How much fat is there in Haystacks Aka Birdnests?
100g of Haystacks Aka Birdnests contains 34.3 g of Fat. Thus, Haystacks Aka Birdnests food is Very High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 34.3 g | Total Fat content is Very High. |
| Saturated Fat | 15.5 g | Saturated fat is Very High |
| Cholesterol | 0 mg | Cholesterol is Low |
| MUFA | 9.4 g | MUFA is Average |
| PUFA | 7.5 g | PUFA is Average |
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