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How much fat is there in Greens Eggs and Ham?

How much fat is there in Greens Eggs and Ham?

100g of Greens Eggs and Ham contains 30.7 g of Fat. Thus, Greens Eggs and Ham food is High in Fat.

NutrientValueConclusion
Total Fat30.7 gTotal Fat content is High.
Saturated Fat7.4 gSaturated fat is High
Cholesterol313.4 mgCholesterol is Very High
MUFA17.5 gMUFA is High
PUFA3.5 gPUFA is Average

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