How much fat is there in Crunchy Pork Chops With Garlicky Spinach and Tomato Salad?
100g of Crunchy Pork Chops With Garlicky Spinach and Tomato Salad contains 22.5 g of Fat. Thus, Crunchy Pork Chops With Garlicky Spinach and Tomato Salad food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 22.5 g | Total Fat content is High. |
| Saturated Fat | 4.7 g | Saturated fat is High |
| Cholesterol | 40.9 mg | Cholesterol is Average |
| MUFA | 9.6 g | MUFA is Average |
| PUFA | 5.9 g | PUFA is Average |
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