How much fat is there in Date Nut Oatmeal Cookies?
100g of Date Nut Oatmeal Cookies contains 19.7 g of Fat. Thus, Date Nut Oatmeal Cookies food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 19.7 g | Total Fat content is High. |
| Saturated Fat | 8.4 g | Saturated fat is High |
| Cholesterol | 59.1 mg | Cholesterol is Average |
| MUFA | 6.3 g | MUFA is Average |
| PUFA | 6.3 g | PUFA is Average |
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