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How much fat is there in Sea Islands Grouper?

How much fat is there in Sea Islands Grouper?

100g of Sea Islands Grouper contains 13.8 g of Fat. Thus, Sea Islands Grouper food is High in Fat.

NutrientValueConclusion
Total Fat13.8 gTotal Fat content is High.
Saturated Fat1.5 gSaturated fat is Average
Cholesterol26.2 mgCholesterol is Average
MUFA8.3 gMUFA is Average
PUFA2.9 gPUFA is Low

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