How much fat is there in Roast Capon With Chili-Cilantro Rub and Roasted Carrots?
100g of Roast Capon With Chili-Cilantro Rub and Roasted Carrots contains 13.9 g of Fat. Thus, Roast Capon With Chili-Cilantro Rub and Roasted Carrots food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 13.9 g | Total Fat content is High. |
| Saturated Fat | 4.3 g | Saturated fat is High |
| Cholesterol | 59.4 mg | Cholesterol is Average |
| MUFA | 5.8 g | MUFA is Average |
| PUFA | 2.8 g | PUFA is Low |
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