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How much fat is there in Rafute (Okinawan glazed pork)?

How much fat is there in Rafute (Okinawan glazed pork)?

100g of Rafute (Okinawan glazed pork) contains 33.3 g of Fat. Thus, Rafute (Okinawan glazed pork) food is Very High in Fat.

NutrientValueConclusion
Total Fat33.3 gTotal Fat content is Very High.
Saturated Fat12.1 gSaturated fat is Very High
Cholesterol45.2 mgCholesterol is Average
MUFA15.5 gMUFA is High
PUFA3.7 gPUFA is Average

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