How much fat is there in Calamari Steak?
100g of Calamari Steak contains 17.6 g of Fat. Thus, Calamari Steak food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 17.6 g | Total Fat content is High. |
| Saturated Fat | 10.2 g | Saturated fat is Very High |
| Cholesterol | 92.3 mg | Cholesterol is High |
| MUFA | 5.2 g | MUFA is Average |
| PUFA | 1.2 g | PUFA is Low |
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