How much fat is there in Sweet Potato Bake With Shredded Plantain and Coconut Topping?
100g of Sweet Potato Bake With Shredded Plantain and Coconut Topping contains 22.9 g of Fat. Thus, Sweet Potato Bake With Shredded Plantain and Coconut Topping food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 22.9 g | Total Fat content is High. |
| Saturated Fat | 6.3 g | Saturated fat is High |
| Cholesterol | 43.1 mg | Cholesterol is Average |
| MUFA | 11 g | MUFA is Average |
| PUFA | 4.5 g | PUFA is Average |
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