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How much fat is there in Cheesy Baked Ham Omelet Squares?

How much fat is there in Cheesy Baked Ham Omelet Squares?

100g of Cheesy Baked Ham Omelet Squares contains 14.2 g of Fat. Thus, Cheesy Baked Ham Omelet Squares food is High in Fat.

NutrientValueConclusion
Total Fat14.2 gTotal Fat content is High.
Saturated Fat7.8 gSaturated fat is High
Cholesterol186.6 mgCholesterol is Very High
MUFA4.4 gMUFA is Average
PUFA1 gPUFA is Low

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