How much fat is there in English Muffin With Wafer Thin Ham, Gruyere, and Mustard?
100g of English Muffin With Wafer Thin Ham, Gruyere, and Mustard contains 19.7 g of Fat. Thus, English Muffin With Wafer Thin Ham, Gruyere, and Mustard food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 19.7 g | Total Fat content is High. |
| Saturated Fat | 10.3 g | Saturated fat is Very High |
| Cholesterol | 75.2 mg | Cholesterol is High |
| MUFA | 6.6 g | MUFA is Average |
| PUFA | 1.6 g | PUFA is Low |
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