How much fat is there in Ma'amoul / Nut Cookies?

100g of Ma'amoul / Nut Cookies contains 32.6 g of Fat. Thus, Ma'amoul / Nut Cookies food is Very High in Fat.

Nutrient Value Conclusion

Total Fat 32.6 g Total Fat content is Very High.

Saturated Fat 13.7 g Saturated fat is Very High

Cholesterol 52.6 mg Cholesterol is Average

MUFA 7.1 g MUFA is Average

PUFA 9.7 g PUFA is Average

Nutrient	Value	Conclusion
Total Fat	32.6 g	Total Fat content is Very High.
Saturated Fat	13.7 g	Saturated fat is Very High
Cholesterol	52.6 mg	Cholesterol is Average
MUFA	7.1 g	MUFA is Average
PUFA	9.7 g	PUFA is Average