How much fat is there in Banana, Spelt, Quinoa Muffins (Or Cake)?

100g of Banana, Spelt, Quinoa Muffins (Or Cake) contains 14.5 g of Fat. Thus, Banana, Spelt, Quinoa Muffins (Or Cake) food is High in Fat.

NutrientValueConclusion
Total Fat14.5 gTotal Fat content is High.
Saturated Fat2.6 gSaturated fat is Average
Cholesterol78.5 mgCholesterol is High
MUFA3.1 gMUFA is Average
PUFA8.2 gPUFA is Average