How much fat is there in Yams or Sweet Potatoes with Pineapple and Nuts?
100g of Yams or Sweet Potatoes with Pineapple and Nuts contains 2.3 g of Fat. Thus, Yams or Sweet Potatoes with Pineapple and Nuts food is Low in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 2.3 g | Total Fat content is Low. |
| Saturated Fat | 0.21 g | Saturated fat is Low |
| Cholesterol | 0 mg | Cholesterol is Low |
| MUFA | 0 g | MUFA is Low |
| PUFA | 1.4 g | PUFA is Low |
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