How much fat is there in Blue Cheese?
100g of Blue Cheese contains 28.7 g of Fat. Thus, Blue Cheese food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 28.7 g | Total Fat content is High. |
| Saturated Fat | 18.7 g | Saturated fat is Very High |
| Trans Fat | 0 g | Trans Fat is Low |
| Cholesterol | 75 mg | Cholesterol is High |
| MUFA | 7.8 g | MUFA is Average |
| PUFA | 0.8 g | PUFA is Low |
| Omega-3 fatty acids | 264 mg | Omega-3 fatty acids is Average |
| Omega-6 fatty acids | 535.9 mg | Omega-6 fatty acids is Low |
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