How much fat is there in Ostrich Tenderloin?

100g of Ostrich Tenderloin contains 3.2 g of Fat. Thus, Ostrich Tenderloin food is Average in Fat.

Nutrient	Value	Conclusion
Total Fat	3.2 g	Total Fat content is Average.
Saturated Fat	1.2 g	Saturated fat is Average
Trans Fat	0 g	Trans Fat is Low
Cholesterol	80 mg	Cholesterol is High
MUFA	1.2 g	MUFA is Low
PUFA	0.7 g	PUFA is Low
Omega-3 fatty acids	40 mg	Omega-3 fatty acids is Low
Omega-6 fatty acids	480 mg	Omega-6 fatty acids is Low