Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
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Ham, Egg and Cheese Breakfast Bites #5FIX
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How much fat is there in Ham, Egg and Cheese Breakfast Bites #5FIX?
How much fat is there in Ham, Egg and Cheese Breakfast Bites #5FIX?
100g of Ham, Egg and Cheese Breakfast Bites #5FIX contains 15.1 g of Fat. Thus, Ham, Egg and Cheese Breakfast Bites #5FIX food is High in Fat.
Nutrient
Value
Conclusion
Total Fat
15.1 g
Total Fat content is High.
Saturated Fat
8.2 g
Saturated fat is High
Cholesterol
153 mg
Cholesterol is Very High
MUFA
4.8 g
MUFA is Average
PUFA
1.2 g
PUFA is Low
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Ham, Egg and Cheese Breakfast Bites #5FIX
FAQ for Ham, Egg and Cheese Breakfast Bites #5FIX
How many calories are there in Ham, Egg and Cheese Breakfast Bites #5FIX?
How much carb is there in Ham, Egg and Cheese Breakfast Bites #5FIX?
How much protein is there in Ham, Egg and Cheese Breakfast Bites #5FIX?