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How much fat is there in How to Cook a Country Ham?

How much fat is there in How to Cook a Country Ham?

100g of How to Cook a Country Ham contains 18.1 g of Fat. Thus, How to Cook a Country Ham food is High in Fat.

NutrientValueConclusion
Total Fat18.1 gTotal Fat content is High.
Saturated Fat6.5 gSaturated fat is High
Cholesterol54.6 mgCholesterol is Average
MUFA8.6 gMUFA is Average
PUFA1.8 gPUFA is Low

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