How much fat is there in Canary, Mayocoba, or Peruvian White Bean Salad?
100g of Canary, Mayocoba, or Peruvian White Bean Salad contains 19.5 g of Fat. Thus, Canary, Mayocoba, or Peruvian White Bean Salad food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 19.5 g | Total Fat content is High. |
| Saturated Fat | 4.3 g | Saturated fat is High |
| Cholesterol | 11.6 mg | Cholesterol is Low |
| MUFA | 12.5 g | MUFA is Average |
| PUFA | 2.1 g | PUFA is Low |
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