How much fat is there in Beef Smoore (Sri Lankan) "mas Ismoru"?
100g of Beef Smoore (Sri Lankan) "mas Ismoru" contains 22.4 g of Fat. Thus, Beef Smoore (Sri Lankan) "mas Ismoru" food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 22.4 g | Total Fat content is High. |
| Saturated Fat | 13.1 g | Saturated fat is Very High |
| Cholesterol | 49 mg | Cholesterol is Average |
| MUFA | 2.4 g | MUFA is Low |
| PUFA | 0.3 g | PUFA is Low |
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