Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
Cuisine:
Course:
Brand:
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Cardiovascular disease
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Anemia
Constipation
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Flax Granola
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How much fat is there in Flax Granola?
How much fat is there in Flax Granola?
100g of Flax Granola contains 42.5 g of Fat. Thus, Flax Granola food is Very High in Fat.
Nutrient
Value
Conclusion
Total Fat
42.5 g
Total Fat content is Very High.
Saturated Fat
3.7 g
Saturated fat is Average
Cholesterol
0 mg
Cholesterol is Low
MUFA
10.2 g
MUFA is Average
PUFA
26 g
PUFA is High
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Flax Granola
FAQ for Flax Granola
How many calories are there in Flax Granola?
How much protein is there in Flax Granola?