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How much fat is there in Spinach, Pumpkin & Haloumi Salad?

How much fat is there in Spinach, Pumpkin & Haloumi Salad?

100g of Spinach, Pumpkin & Haloumi Salad contains 22 g of Fat. Thus, Spinach, Pumpkin & Haloumi Salad food is High in Fat.

NutrientValueConclusion
Total Fat22 gTotal Fat content is High.
Saturated Fat9.9 gSaturated fat is High
Cholesterol35.2 mgCholesterol is Average
MUFA8.8 gMUFA is Average
PUFA2.2 gPUFA is Low

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