How much fat is there in Cheese and Corn Souffle?
100g of Cheese and Corn Souffle contains 17.5 g of Fat. Thus, Cheese and Corn Souffle food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 17.5 g | Total Fat content is High. |
| Saturated Fat | 10.3 g | Saturated fat is Very High |
| Cholesterol | 157.1 mg | Cholesterol is Very High |
| MUFA | 5.1 g | MUFA is Average |
| PUFA | 0.7 g | PUFA is Low |
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