Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
Cuisine:
Course:
Brand:
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Oven Baked Swiss Steak 1
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How much fat is there in Oven Baked Swiss Steak 1?
How much fat is there in Oven Baked Swiss Steak 1?
100g of Oven Baked Swiss Steak 1 contains 28.3 g of Fat. Thus, Oven Baked Swiss Steak 1 food is High in Fat.
Nutrient
Value
Conclusion
Total Fat
28.3 g
Total Fat content is High.
Saturated Fat
10.4 g
Saturated fat is Very High
Cholesterol
94.1 mg
Cholesterol is High
MUFA
2.5 g
MUFA is Low
PUFA
1.7 g
PUFA is Low
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Oven Baked Swiss Steak 1
FAQ for Oven Baked Swiss Steak 1
How many calories are there in Oven Baked Swiss Steak 1?
How much carb is there in Oven Baked Swiss Steak 1?
How much protein is there in Oven Baked Swiss Steak 1?