How much fat is there in Hula Swordfish Express T-J?
100g of Hula Swordfish Express T-J contains 2.1 g of Fat. Thus, Hula Swordfish Express T-J food is Low in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 2.1 g | Total Fat content is Low. |
| Saturated Fat | 0.58 g | Saturated fat is Low |
| Cholesterol | 20.4 mg | Cholesterol is Average |
| MUFA | 1.5 g | MUFA is Low |
| PUFA | 0.8 g | PUFA is Low |
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