Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
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Course:
Brand:
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Ham Swiss
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Ham and Swiss Quesadilla
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How much protein is there in Ham and Swiss Quesadilla?
How much protein is there in Ham and Swiss Quesadilla?
100g of Ham and Swiss Quesadilla contains 19.6 g of protein. Thus, Ham and Swiss Quesadilla food is High in protein.
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Ham and Swiss Quesadilla
FAQ for Ham and Swiss Quesadilla
How many calories are there in Ham and Swiss Quesadilla?
How much fat is there in Ham and Swiss Quesadilla?
How much carb is there in Ham and Swiss Quesadilla?
