How much fat is there in Malai Methi Paneer(Delicious Indian Cottage Cheese Curry)?
100g of Malai Methi Paneer(Delicious Indian Cottage Cheese Curry) contains 30.1 g of Fat. Thus, Malai Methi Paneer(Delicious Indian Cottage Cheese Curry) food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 30.1 g | Total Fat content is High. |
| Saturated Fat | 15.1 g | Saturated fat is Very High |
| Cholesterol | 81.9 mg | Cholesterol is High |
| MUFA | 8.3 g | MUFA is Average |
| PUFA | 4.8 g | PUFA is Average |
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