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How much fat is there in Malai Methi Paneer(Delicious Indian Cottage Cheese Curry)?

How much fat is there in Malai Methi Paneer(Delicious Indian Cottage Cheese Curry)?

100g of Malai Methi Paneer(Delicious Indian Cottage Cheese Curry) contains 30.1 g of Fat. Thus, Malai Methi Paneer(Delicious Indian Cottage Cheese Curry) food is High in Fat.

NutrientValueConclusion
Total Fat30.1 gTotal Fat content is High.
Saturated Fat15.1 gSaturated fat is Very High
Cholesterol81.9 mgCholesterol is High
MUFA8.3 gMUFA is Average
PUFA4.8 gPUFA is Average

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