How much fat is there in Icelandic Asparagus & Ham Bake?
100g of Icelandic Asparagus & Ham Bake contains 14.6 g of Fat. Thus, Icelandic Asparagus & Ham Bake food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 14.6 g | Total Fat content is High. |
| Saturated Fat | 8.1 g | Saturated fat is High |
| Cholesterol | 73.1 mg | Cholesterol is High |
| MUFA | 4.2 g | MUFA is Average |
| PUFA | 1.6 g | PUFA is Low |
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