How much fat is there in My Mom's " Sole "?
100g of My Mom's " Sole " contains 13.2 g of Fat. Thus, My Mom's " Sole " food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 13.2 g | Total Fat content is High. |
| Saturated Fat | 7.7 g | Saturated fat is High |
| Cholesterol | 106.3 mg | Cholesterol is High |
| MUFA | 3.7 g | MUFA is Average |
| PUFA | 0.9 g | PUFA is Low |
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