How much fat is there in Ham and Cheese in Puff Pastry ( Barefoot Contessa)?
100g of Ham and Cheese in Puff Pastry ( Barefoot Contessa) contains 29.9 g of Fat. Thus, Ham and Cheese in Puff Pastry ( Barefoot Contessa) food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 29.9 g | Total Fat content is High. |
| Saturated Fat | 10.3 g | Saturated fat is Very High |
| Cholesterol | 54.2 mg | Cholesterol is Average |
| MUFA | 14.9 g | MUFA is High |
| PUFA | 3.2 g | PUFA is Average |
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