How much fat is there in Al Harees - a Family Recipe! Traditional Qatari, Iraqi?

100g of Al Harees - a Family Recipe! Traditional Qatari, Iraqi contains 21 g of Fat. Thus, Al Harees - a Family Recipe! Traditional Qatari, Iraqi food is High in Fat.

NutrientValueConclusion
Total Fat21 gTotal Fat content is High.
Saturated Fat10.8 gSaturated fat is Very High
Cholesterol71.4 mgCholesterol is High
MUFA7 gMUFA is Average
PUFA1.9 gPUFA is Low