How much fat is there in Ham & yellow rice?

100g of Ham & yellow rice contains 23.2 g of Fat. Thus, Ham & yellow rice food is High in Fat.

Nutrient	Value	Conclusion
Total Fat	23.2 g	Total Fat content is High.
Saturated Fat	11.7 g	Saturated fat is Very High
Cholesterol	82.6 mg	Cholesterol is High
MUFA	9 g	MUFA is Average
PUFA	1.3 g	PUFA is Low