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How much fat is there in Ham & yellow rice?

How much fat is there in Ham & yellow rice?

100g of Ham & yellow rice contains 23.2 g of Fat. Thus, Ham & yellow rice food is High in Fat.

NutrientValueConclusion
Total Fat23.2 gTotal Fat content is High.
Saturated Fat11.7 gSaturated fat is Very High
Cholesterol82.6 mgCholesterol is High
MUFA9 gMUFA is Average
PUFA1.3 gPUFA is Low

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