How much fat is there in Pork Chops with Pinnapple Brown Rice and Asparagus?
100g of Pork Chops with Pinnapple Brown Rice and Asparagus contains 19.1 g of Fat. Thus, Pork Chops with Pinnapple Brown Rice and Asparagus food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 19.1 g | Total Fat content is High. |
| Saturated Fat | 5.6 g | Saturated fat is High |
| Cholesterol | 62.1 mg | Cholesterol is High |
| MUFA | 6.8 g | MUFA is Average |
| PUFA | 2.2 g | PUFA is Low |
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