How much fat is there in Broccoli, Ham, and Mushroom Quiche?
100g of Broccoli, Ham, and Mushroom Quiche contains 21.8 g of Fat. Thus, Broccoli, Ham, and Mushroom Quiche food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 21.8 g | Total Fat content is High. |
| Saturated Fat | 9.8 g | Saturated fat is High |
| Cholesterol | 246.2 mg | Cholesterol is Very High |
| MUFA | 8 g | MUFA is Average |
| PUFA | 2 g | PUFA is Low |
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