Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
Cuisine:
Course:
Brand:
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Egg, Sausage, Spinach, and Cheese Muffins
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How much fat is there in Egg, Sausage, Spinach, and Cheese Muffins?
How much fat is there in Egg, Sausage, Spinach, and Cheese Muffins?
100g of Egg, Sausage, Spinach, and Cheese Muffins contains 18.9 g of Fat. Thus, Egg, Sausage, Spinach, and Cheese Muffins food is High in Fat.
Nutrient
Value
Conclusion
Total Fat
18.9 g
Total Fat content is High.
Saturated Fat
8.2 g
Saturated fat is High
Cholesterol
219.2 mg
Cholesterol is Very High
MUFA
3 g
MUFA is Average
PUFA
1.1 g
PUFA is Low
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Egg, Sausage, Spinach, and Cheese Muffins
FAQ for Egg, Sausage, Spinach, and Cheese Muffins
How many calories are there in Egg, Sausage, Spinach, and Cheese Muffins?
How much carb is there in Egg, Sausage, Spinach, and Cheese Muffins?
How much protein is there in Egg, Sausage, Spinach, and Cheese Muffins?