Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
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Brand:
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Ostrich
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Cooked Oyster Ostrich
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How much iron is there in Cooked Oyster Ostrich?
How much iron is there in Cooked Oyster Ostrich?
100g of Cooked Oyster Ostrich contains 4.9 mg of iron. Thus, Cooked Oyster Ostrich food is High in iron.
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Cooked Oyster Ostrich
FAQ for Cooked Oyster Ostrich
How many calories are there in Cooked Oyster Ostrich?
How much fat is there in Cooked Oyster Ostrich?
How much carb is there in Cooked Oyster Ostrich?
How much protein is there in Cooked Oyster Ostrich?
How much sodium is there in Cooked Oyster Ostrich?
