How much fat is there in Spam and Rice?
100g of Spam and Rice contains 14.1 g of Fat. Thus, Spam and Rice food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 14.1 g | Total Fat content is High. |
| Saturated Fat | 4.5 g | Saturated fat is High |
| Cholesterol | 43.9 mg | Cholesterol is Average |
| MUFA | 5.6 g | MUFA is Average |
| PUFA | 2.3 g | PUFA is Low |
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