How much fat is there in Ham & Eggs?
100g of Ham & Eggs contains 15.8 g of Fat. Thus, Ham & Eggs food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 15.8 g | Total Fat content is High. |
| Saturated Fat | 4.6 g | Saturated fat is High |
| Cholesterol | 445.2 mg | Cholesterol is Very High |
| MUFA | 5.9 g | MUFA is Average |
| PUFA | 2.6 g | PUFA is Low |
Learn More about Ham & Eggs
