How much fat is there in Ham & Onion Crustless Quiche?
100g of Ham & Onion Crustless Quiche contains 19.2 g of Fat. Thus, Ham & Onion Crustless Quiche food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 19.2 g | Total Fat content is High. |
| Saturated Fat | 9.5 g | Saturated fat is High |
| Cholesterol | 165.9 mg | Cholesterol is Very High |
| MUFA | 1.2 g | MUFA is Low |
| PUFA | 0.5 g | PUFA is Low |
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