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How much fat is there in Ham & Onion Crustless Quiche?

How much fat is there in Ham & Onion Crustless Quiche?

100g of Ham & Onion Crustless Quiche contains 19.2 g of Fat. Thus, Ham & Onion Crustless Quiche food is High in Fat.

NutrientValueConclusion
Total Fat19.2 gTotal Fat content is High.
Saturated Fat9.5 gSaturated fat is High
Cholesterol165.9 mgCholesterol is Very High
MUFA1.2 gMUFA is Low
PUFA0.5 gPUFA is Low

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