Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
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Course:
Brand:
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Mediterranean Lamb
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Mediterranean Lamb & Lentil Stew
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How much fat is there in Mediterranean Lamb & Lentil Stew?
How much fat is there in Mediterranean Lamb & Lentil Stew?
100g of Mediterranean Lamb & Lentil Stew contains 2.9 g of Fat. Thus, Mediterranean Lamb & Lentil Stew food is Low in Fat.
Nutrient
Value
Conclusion
Total Fat
2.9 g
Total Fat content is Low.
Saturated Fat
1 g
Saturated fat is Average
Cholesterol
26.2 mg
Cholesterol is Average
MUFA
1.3 g
MUFA is Low
PUFA
0.6 g
PUFA is Low
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Mediterranean Lamb & Lentil Stew
FAQ for Mediterranean Lamb & Lentil Stew
How many calories are there in Mediterranean Lamb & Lentil Stew?
How much protein is there in Mediterranean Lamb & Lentil Stew?