How much fat is there in Beef Sirlon Steak with Kale?
100g of Beef Sirlon Steak with Kale contains 14.7 g of Fat. Thus, Beef Sirlon Steak with Kale food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 14.7 g | Total Fat content is High. |
| Saturated Fat | 4.5 g | Saturated fat is High |
| Cholesterol | 107.1 mg | Cholesterol is High |
| MUFA | 6.2 g | MUFA is Average |
| PUFA | 2.5 g | PUFA is Low |
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