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How much fat is there in taco meat for salad?

How much fat is there in taco meat for salad?

100g of taco meat for salad contains 18.4 g of Fat. Thus, taco meat for salad food is High in Fat.

NutrientValueConclusion
Total Fat18.4 gTotal Fat content is High.
Saturated Fat7.2 gSaturated fat is High
Cholesterol63.8 mgCholesterol is High
MUFA7.8 gMUFA is Average
PUFA1.1 gPUFA is Low

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