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How much fat is there in tamale casarole?

How much fat is there in tamale casarole?

100g of tamale casarole contains 30.9 g of Fat. Thus, tamale casarole food is High in Fat.

Nutrient Value Conclusion

Total Fat 30.9 g Total Fat content is High.

Saturated Fat 11.2 g Saturated fat is Very High

Cholesterol 44.1 mg Cholesterol is Average

MUFA 12.3 g MUFA is Average

PUFA 2.4 g PUFA is Low

How much fat is there in tamale casarole?

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FAQ for tamale casarole

Nutrient	Value	Conclusion
Total Fat	30.9 g	Total Fat content is High.
Saturated Fat	11.2 g	Saturated fat is Very High
Cholesterol	44.1 mg	Cholesterol is Average
MUFA	12.3 g	MUFA is Average
PUFA	2.4 g	PUFA is Low

How much fat is there in tamale casarole?

100g of tamale casarole contains 30.9 g of Fat. Thus, tamale casarole food is High in Fat. NutrientValueConclusion Total Fat30.9 gTotal Fat content is High. Saturated Fat11.2 gSaturated fat is Very High Cholesterol44.1 mgCholesterol is Average MUFA12.3 gMUFA is Average PUFA2.4 gPUFA is Low

Learn More about tamale casarole

FAQ for tamale casarole