Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
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Course:
Brand:
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Grilled Mongolian Beef on Vegetable Mountain
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How much fat is there in Grilled Mongolian Beef on Vegetable Mountain?
How much fat is there in Grilled Mongolian Beef on Vegetable Mountain?
100g of Grilled Mongolian Beef on Vegetable Mountain contains 30.6 g of Fat. Thus, Grilled Mongolian Beef on Vegetable Mountain food is High in Fat.
Nutrient
Value
Conclusion
Total Fat
30.6 g
Total Fat content is High.
Saturated Fat
11.7 g
Saturated fat is Very High
Cholesterol
102.8 mg
Cholesterol is High
MUFA
12.9 g
MUFA is Average
PUFA
2.3 g
PUFA is Low
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Grilled Mongolian Beef on Vegetable Mountain
FAQ for Grilled Mongolian Beef on Vegetable Mountain
How many calories are there in Grilled Mongolian Beef on Vegetable Mountain?
How much protein is there in Grilled Mongolian Beef on Vegetable Mountain?